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I'm 5'4 and am shooting for 145. I've looked at different weight range charts and for body makeup and age my range is 108 - 145. It's really hard to pick a goal weight when you have no idea what you "should" be and your range is that extensive. I guess it's where you feel your best and what you can maintain. I'm 41, so I…
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Way to go, you look fabulous. :) Heidi