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Insanity workouts by Shaun T and beach body http://www.beachbody.com/product/fitness_programs/insanity.do?e=5b
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Hi guys! I am on day 20 of INSANITY and if you are feeling discouraged just keep up the good work! Some days I don't feel like doing it, other days I'm excited but either way I always force myself, I haven't missed a workout. I took my measurements and have already lost inches and about 12 lbs (I also drastically changed…
