milkinitnow

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  • I can't eat wheat or dairy, so I do a really heavy dark rye bread toasted, with 1tbs Almond Butter and and a banana. That keeps me going for sure!
    in What do you have for breakfast? Comment by milkinitnow September 2011
  • Why don't you go and have a workout in the morning before you go? And make sure you eat something healthy before you leave so you are not hungry when you get there. Drink lots of water before you leave and take a bottle with you! Enjoy yourself !
    in Eating healthy makes me not wanna do fun things :/ Comment by milkinitnow September 2011
  • You can buy these buns at Superstore (not sure where you are), but they are called Burger First. Super thin. Weight Watchers makes a pita bread as well that you could try. Or, just use a Romaine leaf to hold it all in there. That is a super good healthy alternative..
    in Looking for a light alternative to hamburger bun? Comment by milkinitnow September 2011
  • In my past experience, being on Weight Watchers, I always look for low point foods. A good trick for me was to eat Dill Pickles. They fill you up and they are (or were, not sure if the program changed) zero points. They are very few calories. Drink lots of water for sure during the day, because most of the time when you…
    in anyone have this issue? Comment by milkinitnow September 2011
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