JanetTerry Member

YAY for you and welcome! :)

I like ricotta.... it's kinda weird to me tho. Tastes like a mild parmesan and is creamy and textured all at once. It's great layered in lasagna! oh great now Im hungry. haha!

you should have it checked right away. A doctor will likely give you medicine for pain... so Id highly recommend a chiropractor, which will be able to fix the trouble :) Ive had similar issues fixed this way. Oh man... my shoulder too.. I though I had some serious damage, but the chiropractor has been working on the…

Yes it's GREAT! And i have only been taking 1 day in the morning before breakfast. No side effects for me with it. I paired that with GNCs Women's Ultra Mega Active Vitapacks and logging my calories on here. I've honestly not been able to exercise much. Mom of four here and they have all been home/sick, surgery recovery…

LOL Im sorry potato salad...... ROFL!

AMEN! I LOVE this story!

Id see a chirporactor right away. Lots of times they are able to fix where the cause is..... and educate you about why and how this is happening. It's amazing what an adjustment can do, and most of the time is cheaper than going to a regular doctor or specialist. And then you end up getting your issues fixed rather than…

I LOVE them. I dont know why another post above said "bottle" because mine arent in a bottle. Mine are 7 pills in daily packs so maybe they are talking about something different? Well, I have been on them for a month now and I LOVE them! There have been a few days I forgot to take them and could feel a difference. IMO they…

mucinex is the thing to take! The one that does sinus decongestant, cough supressant AND expectorant. I swear it saved me LOL

yes! Lets do this!!

Nice! You better give her a hug and a kiss for this! It'll add years to your life :) We're all in the same boat here and good support is easy to find. You can do it !! oh, and WELCOME!! :) Change starts...... NOW!!

no baby that's likely muscle weight from working out! YAY you! If you've lost inches then the weight you gained is HEALTH!! You go! (just come back, ok?)

youre in the right place! we can do it!

yay for us! ive lost 31 lbs too! isnt it amazing!! proud of you!!

talk to the folks at GNC. I am taking their vitapacks and it's got everything you need + the help you're looking for :)

I take oxyelite pro and the GNC Womens ultra mega active vitapacks - along with eating right and exercising. It's love. :)

us too. yay finally in the 90's, not the 100's! (South Texas)

funny funny!! Good job!! Mine's shrinking too! The bandit is stealing mine too.!

Aww come on Danny! DO ITTTTT! It's not like it's gonna give you boobs LOL

I recommend getting you a $9 workout dvd from walmart! Just started Jillian Michaels 30 day shred.... it's like only 20 minutes long but intense. Can ya spare $20? All you need is hand weights!! Theres other dvds out there too or stuff online! I can speak first hand tho... Jillian packs it in 20 minutes. She is not easy on…

Done today and feeling improvements in indurance. Hey ladies... the key to those butt kicks I have found is to hold your boobs still while doing them. THey are MUCH more do-able that way !!

or brush your teeth!

Dude! check our air1.com THey have a live feed from their website and free phone app! I LOVELOVELOVE their music! And when I walk/jog I walk the verses and jog or run the chorus. I LIVE by this music!!

ham n cheese rollups!!:wink:

banner testing

stinkers!!! How do you do it????? I want the sig sooo badly. can somebody PLEASE message me exactly what to copy/paste in there??

testing ...

I WANT BROCCOLI. :) I know its different than yall's, but it's something good to want!! :)

about to do day 3 in just a minute. seeing and feeling results already. hello muscles. didnt know you were there! watcha!

ok. I did day 1 last night, day 2 this morning and I had 2 eggs with a little salsa for breakfast and a glass of OJ..... Its was past lunch time and the htought of food is yuck. is this normal after starting big exercise? i feel kinda gross but I know I need calories. what's up with this? anyone else?