want2beslim

not heard off this one is it a dvd or done at the gym

[I was just wondering the same x:bigsmile:

whats shred and burn sounds interesting :happy:

sounds good may have to look for that book :smile:

:laugh: have fun x

ah makes sense I was wodering about that as well t hank you

thank you well done on your weight loss

:happy: good luck I think setting mini targets is a good idea makes it seem so much more achievable x

:happy: Hi everyone , I just stumbled accross this site while looking for a ticker and think its great the tools are brill and the food tracker is so easy to use its great I am 38 and have 22lbs to loose ,good luck to everyone x