AdymondNtheRuff Member

Your are so helpful to me, I love you friend!

I thank you, for that this information i am printing it out...

Yes some women have disguises... I myself fall victim to the waist cinching but the booty, boobs and hair all belong to me.... hahahah but this comment topic is funny!!!

Your right thanks for your comment!

Lol I feel you but i asked...hahahah!

I do exercise for the most part so I must need to go hard at the Gym or go home...lol thank you!:flowerforyou:

I do have an appt comming up!

Ja Wall...You are the best!!! I do cherish the fact I have came a long way!!! I do not look like I have had the sugery at all.

Let me say... I did ask and he did not want to say but I asked him to be honest so NOOO, I dont hold it against him. This is my mental issue now. I am trying to figure out the best way to tone this fat and stop my *kitten* from jiggling so much!!! lol Thank u all so much for your comments!

Great job you look fab!

OMG!!! TErrified is an understatement I am a sweet-a-holic I dont know how say No only thing that helps me is i am down to checking one bag vs two my son is off to college so i dont have to worry about his bag!!!

From Ohio here to now residing in Charlotte... I have 42lbs left to loose welcome :flowerforyou:

Yes, I ordered them and love them... Then I went to amazon and bought me a belly scarf and girlll.... i shake my butt off!!!! Now i am working with Hip Hop abs just to change it up a bit! YOU TUBE...MEKA3535

Can you still hula hoop if your stomach isnt flat?

So sad i had it today... just awful!

Been there and did that!

I understand cause i have a very big stomach ... You still look great it could be worst... i am sure your doing everything you can some times genetics is also an issue!

Bump!

I too have this same problem my problem is I can't really hide it and surgery is very expensive.... I've lost 70 lbs and mine skin is slow retracting. I dont know... I'm going to have to do something!!!! Please help me too!!!!

i think we can be very good friends if you respond to those who talk to you... ive gained 10 of the pounds i have lost so im maintaining but i slip a lot!!! :flowerforyou:

I don't whose is better US or UK? However because i have to drink it, (due to weight loss surgery) i have sampled a lot of them and found i get tired of chocolate, strawberry and Vanilla! This brand to be very good just use water. These great tasting, they come in all sorts of flavors not gritty, dissolve well and tastes…

Thank you, Dgfurman's!:flowerforyou: i do intended to those instructions!:wink:

Yes it is... however you have to know how much protein you need to consume in a day... to much protein is not good you, if you don't work it off! That's what my doctors told me when i had weight lost surgery.

Let's work together you can do it... Cause i can too... Now lets do it!

you should also be able to get it form vitamin shoppe but I think it's way more expensive there!

Hey Mek, Since i had gastric protein is mandator the best ones for me that can be made in to smoothie shakes or just Kool aid and are great tasting is Nectar they are very good low carb and whey isolate protein... i order from vitacost cause it's cheaper to order more than just one. take a look at all of them i just like…

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:flowerforyou: Great information i printed this out!

lol!!!!