Lirenebon

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  • wow, you look incredible, and just think YOU done this yourself. I pray that GOd will give me strenghth each day to stay focused on this diet as i despartly need to lose about 85 pounds. My knees hurt and I tire out easlly and have heart problems. SO i know I need to get in better health and shape
  • You can do this, keep posting and everyone will give you support, I have been on this program for three days, so far I have stayed on track. Having a food journal is such a big help too. Remmeber it took while for us to gain so it will take dedication and work to get it off. You can do this....
  • Hey, never be ashamed , we all have something in our lives that we need to work on, some people ovreat. bulima, starvation. purge, some people are alcoholics, or drug addicts, some people gamble, so we all have things in our lives we wrestle with, Just remember you are not alone. SOmetimes it is very hard to search out and…
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