Gshepmix83 Member

It's Tina! :laugh:

I am one as well. It's just something I have to live with the rest of my life. I chose not to be on medication b/c I know with diet and exercise, I can try and tame it the best I could.

I get them a lot when I am at grocery stores or regular stores in general. I feel like I cannot breathe, my heart begins to pound like crazy, and I want to push people down and not care. I also want to cry like a baby because of it. When I do get them I try to calm down, breathe deeply, and just calmly walk to the door and…

I get them a lot when I am at grocery stores or regular stores in general. I feel like I cannot breathe, my heart begins to pound like crazy, and I want to push people down and not care. I also want to cry like a baby because of it. When I do get them I try to calm down, breathe deeply, and just calmly walk to the door and…

I'm all in! :wink:

I would like to see my bi-polar/depression to go away for good and be in a better mood.

Hi I'm Tina! I want 2012 to be MY year in weight lose. I have struggled for years on end to lose weight. Even when I lose weight I end up gaining it all back or more. I am tired of seeing a fat, unhealthy girl in the fitting room trying on clothes and just examining herself in the mirror and wonder why. Why do I look so…

Hi I'm Tina! I became a member in Sept of this year but am more of a member last month. I love walking workouts since that's the only affordable workout I can do. I want 2012 to be MY year of weight lose. I've had put off loosing weight for too long and next year will be NO EXCEPTION!!!

I eat 5-6 small meals every 2-3 hours when I can and I do walking workouts with Leslie Sansone or I just go walking. Also I try to get my daily water intake (it sucks when you have to pee every few minutes).

Leslie Sansone for me. She is one of the best walking trainers. I have worked out to her off and on for a year.

I am one as well. I tend to eat more when I am stressed, peeved, bored, depressed or when I just don't feel full.

Yeah I am taking a break from dieting this week but next week I am back on. I started a month ago on my diet (after thanksgiving) and the temptation was really getting to me. I just can't say no to my favorite junk foods. But 1 thing I do is working out at night and I drink tons of water.

I finally got my copy of Leslie Sansone Walk at Home Walk Slim 5 Really Big Miles at Best Buy and it was on sale for $8.99. I will be starting it next week.

To get out of the 200's (currently at 237) and be in a size 10. The lowest I want to be at is 150.

I've had the same problem when I started eating healthy. Right now I am taking fiber therapy tablets (walmart brand). It's 6 a day and it's 10 cal. On the package you're suppose to take 6 at one time but I divide them. I take 3 in the morning with breakfast and 3 in the evening with dinner. I use to do 2 in the morning, 2…

I felt like I gained a million pounds (exaggerating myself a tad) but shockingly I really didn't eat as much on xmas eve and day. I was mostly snacking a lot of potato chips, cheese puffs, chocolate candy, and cookies.

I don't have any at the moment. I have dish network so I don't get on demand :( but whenever I am staying by my mom, she has cable with on demand and whenever walk at home is currently available I exercise to it. Right now I am exercising to the 30min 2mile walk. I am hoping to get a dvd of walk at home. I might buy the…

So funny and so true!

Thank you and sure :)

Thank you and sure :)

Thank you Shanna_Inc86! :)

The first dog I remember from birth to 7 or 8 was a mix breed of German Shep/Black Lab name Abby. She passed away in 1992 from old age. From 10 to 19 we had a mix breed of German Shep/Collie name Princess. She we putted her down in 2003 because the bones in her sinus cavity were breaking and she couldn't breathe or see.…

I was born in Elmhurst but grew up in Berwyn. Right now I'm living in Diamond, IL. It's in Grundy County. The nearest city that people know in Grundy County is Morris.

When I started last month after thanksgiving I weighed 251 and that was the heaviest I have ever been. Right now I am currently at 237. My goal for 2012 is to get down to 200 and 150 til I reach my ultimate goal of 135. The healthiest I have ever weight was 152 7yrs ago but ever since my dad passed away 7yrs ago I just…

Since I started after thanksgiving and now I have lost a total of 14lbs. I was really hoping to have lost 30 or more pounds by Christmas.