Replies
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Im so glad you've posted this, im in the same boat. Ive lost 14lbs and nothing has shifted from the hips
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5'2" currently 126lbs but would like to be 119lbs
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thanks for the tips guys! I know you cant shift weight from particular spots however my lumps and bumps are round the hip area... does anyone have any tips for strength training to help the muffin top area?
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Buckinghamshire, South East England here!
