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I've lost 28 pounds and I feel so much better. Migraines have decreased and I fit in my clothes again. I still have another 32 pounds to lose before I can get to my goal, but I feel like I can do it this time!
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I've never weighed myself every day--I just try to do it about every 2 weeks or so. It's always nice to see that scale go down a lot, plus gives me a LOT of motivation to keep going!
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My hubby recently bought me an acoustic guitar because I told him I used to play when I was in HS (almost a hundred years ago!). I still remember a lot of the chords, but I'm mostly just tinkering with it.
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Everyone's body is different. In my case, too much soy was bad for me. I went on a soy kick about 10 years ago, and several months later found myself tired all the time, moody, and actually gaining weight. My doctor did some tests and found that my thyroid was underperforming, and I had developed a condition called…
