MySlimGoals Member

I’m trying to do 1200 and have been pretty successful so far. Been at it nearly two months now and I’m happy with my loss. I have trouble losing above that. I have two supplied meals a day where I live so I have to estimate as precisely as I can and have learnt to eat only portions of what I am given to fit within the 1200…

If you are counting accurately then there is no reason to drop down. You're well in calorie deficit and the weight will come off - it has no other option. Sometimes it just takes time. Is there a reason you have to do it fast - like a heart operation?

Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 3.8kg/8.3lb Total Loss: 8.3kg/18.2lb Height: 168cm (5'6") Day/Weight/Comment 01 Sep - 117.2kg/258.3lb First day of September - I can do this! 02 Sep -…

What is a salt lick?

Funnily enough it is often the most overweight people who often know the most about dieting. It is putting it into practice that is the difficult part. She may never have had to diet in her life - possibly she is a picky eater and has a restrictive diet without knowingly counting calories. Last time I lost a lot of weight…

I never paid any attention to the 'disagree' button. It looks meaningless to me.

Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 3.7kg/8.1lb Total Loss: 8.2kg/18lb Height: 168cm (5'6") Day/Weight/Comment 01 Sep - 117.2kg/258.3lb First day of September - I can do this! 02 Sep -…

Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 3.1kg/6.8lb Total Loss: 7.6kg/16.7lb Height: 168cm (5'6") Day/Weight/Comment 01 Sep - 117.2kg/258.3lb First day of September - I can do this! 02 Sep -…

Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 3.1kg/6.8lb Total Loss: 7.6kg/16.7lb Height: 168cm (5'6") Day/Weight/Comment 01 Sep - 117.2kg/258.3lb First day of September - I can do this! 02 Sep -…

Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 3.1kg/6.8lb Total Loss: 7.6kg/16.7lb Height: 168cm (5'6") Day/Weight/Comment 01 Sep - 117.2kg/258.3lb First day of September - I can do this! 02 Sep -…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb Sept.02: 116.7kg/257.2lb Sept.09: 115.2kg/253.9lb Sept.16: 114.1kg/251.5lb Sept.23: Sept.30: Sept. Goal: 113kg/249lb Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov.…

Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 3.1kg/6.8lb Total Loss: 7.6kg/16.7lb Height: 168cm (5'6") Day/Weight/Comment 01 Sep - 117.2kg/258.3lb First day of September - I can do this! 02 Sep -…

Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 3.1kg/6.8lb Total Loss: 7.6kg/16.7lb Height: 168cm (5'6") Day/Weight/Comment 01 Sep - 117.2kg/258.3lb First day of September - I can do this! 02 Sep -…

Hello! Sounds like a good point to aim for. If I lose 5kg a month I will just about be at goal by Easter. It might be hard to do that in the final stages but isn't too hard at the moment. I'll weigh in at least once per month. Current Weight: 114.2kg Goal Weight: <80kg September 13th: 114.2kg October 13th: November 13th:…

OMG I have been looking for this thread for weeks and gave up because I thought it was finally dead. I'm been back on MFP for a month and a half after being gone for a couple of years. I sure remembered this thread!!! So far since being back I've lost a Sperm Whales Brain!! LOL

Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 3kg/6.6lb Total Loss: 7.5kg/16.5lb Height: 168cm (5'6") Day/Weight/Comment 01 Sep - 117.2kg/258.3lb First day of September - I can do this! 02 Sep -…

It was me that pointed that out. They do have a memory that can interfere with new readings that are close in range to the old ones. I'm not sure why the manufacturers do that but it may have something to do with them wanting the numbers to settle quickly and not bounce around.

I would go with the machine estimate and input that. If you want something far more accurate use a fitness tracker that has a heart rate function. Like a Fitbit or apple watch.

I can't even see it in the photos I have taken of myself in the same position in the same clothes yet. So I am looking forward to not only the day I can see the change myself, but when other people notice. When people start noticing I will feel accomplished and hopefully, it will be motivating. I heard that at 20lbs you…

It's always a problem when you are still hungry but you are near the end of your calories. I usually have popcorn in the evening as it tends to be filling but quite low calorie. I buy bags of 'Proper' popcorn as it says how many calories per bag.

Starting weight: 121.7kg/268.3lb on 4th August 2019 Start weight this month: 117.2kg/258.3lb Goal weight this month: 113kg/249lb Target goal weight: 65kg/143lb Current Weight: 114.4kg/252.2lb Loss so far this month: 2.8kg/6.17lb Total Loss: 7.3kg/16.0lb Height: 168cm (5'6")

Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 2.8kg/6.1lb Total Loss: 7.3kg/16.1lb Height: 168cm (5'6") Day/Weight/Comment 01 Sep - 117.2kg/258.3lb First day of September - I can do this! 02 Sep -…

I keep to a calorie deficit and I'm staying very careful to try and eat healthily. Nothing to do with carbs just balancing. I use the default macro thing to also help guide me towards having the right balance because I trust that My Fitness Pal knows what a good balance is and I'm not a mathy person. I usually manage to…

Happy Birthday Jenn! Have a fantastic 40th! 🥂🍾🍰🧁🥳

Thank you. I have a long way to go yet but I think being under 100kgs is achievable so I'm going to go for that for my birthday.

Awesome! Have a great day :D I'm going to be 40 in January so still a wee way off to shed some weight. I'll probably be around 220 by then so not the best but least I'll be smaller.

Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 2kg/4.4lb Total Loss: 6.5kg/14.33lb Height: 168cm (5'6") Day/Weight/Comment 1 Sep - 117.2kg/258.3lb First day of September - I can do this! 2 Sep -…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb Sept.02: 116.7kg/257.2lb Sept.09: 115.2kg/253.9lb Sept.16: Sept.23: Sept.30: Sept. Goal: 113kg/249lb Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov.…

Yes please

You just press the 'quote' button and in the comments you take out all the html code and update your stats in the text comment you made originally.