MySlimGoals Member

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  • What day is your birthday?
    in Just give me one month - September Comment by MySlimGoals September 2019
  • Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 1.7kg/3.7lb Total Loss: 6.2kg/13.7lb Height: 168cm (5'6") Day/Weight/Comment 1 Sep - 117.2kg/258.3lb First day of September - I can do this! 2 Sep -…
    in Just give me one month - September Comment by MySlimGoals September 2019
  • Have you tried zeroing your scale? Nearly all scales have a memory and they will go to the last weight. Only a really big change will cause a different reading. To zero it and get a fresh reading you turn it on and put a weight on the scale different from your body weight (like a book or something). Then turn it off again…
    in Just give me one month - September Comment by MySlimGoals September 2019
  • Fruit has worthwhile health benefits and the sugar in fruit is fructose instead of refined sugar. So it is a bit better than your average sugar and I've been told is not absorbed and turned into fat as readily. I often try to have two pieces of fruit a day and just ignore that I've gone slightly over my sugar goal because…
    in UK women on 1200cals Comment by MySlimGoals September 2019
  • Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 1.5kg/3.3lb Total Loss: 6kg/13.2lb Height: 168cm (5'6") Day/Weight/Comment 1 Sep - 117.2kg/258.3lb First day of September - I can do this! 2 Sep -…
    in Just give me one month - September Comment by MySlimGoals September 2019
  • Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 1.2kg/2.6lb Total Loss: 5.7kg/12.6lb Height: 168cm (5'6") Day/Weight/Comment 1 Sep - 117.2kg/258.3lb First day of September - I can do this! 2 Sep -…
    in Just give me one month - September Comment by MySlimGoals September 2019
  • Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 113kg/249lb Target goal weight 65kg/143lb Loss so far this month: 1.2kg/2.6lb Total Loss: 5.7kg/12.6lb Height: 168cm (5'6")
    in Women 200lb+, Let's Soar This September!!! Comment by MySlimGoals September 2019
  • It recommends 1200 to me as I have a very sedentary lifestyle. I want to change that but feel it's best I lose a bit first. Whenever I pull the muscles in my legs it is a real step back for me and can take months to get right again. I find also I do lose well on 1200 so I'm happy with that and I'm good at sticking to stuff…
    in UK women on 1200cals Comment by MySlimGoals September 2019
  • Hi, I'm in London. I'm 5'6 and I am 116kg. I'm doing 1200 calories and I am losing a small amount most days. I haven't been doing much exercise. I'm hoping to get down to 100kg by Christmas before I ramp up the exercise. I've pulled muscles repeatedly previously so I'm a bit wary especially if I feel them twinge while I'm…
    in UK women on 1200cals Comment by MySlimGoals September 2019
  • Oops - I didn't know there was a new thread! See you there.
    in Just give me one month - August 2019 Comment by MySlimGoals September 2019
  • Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 0.9kg/2lb Total Loss: 5.4kg/12lb Height: 168cm (5'6") Day/Weight/Comment 1 Sep - 117.2kg/258.3lb First day of September - I can do this! 2 Sep - 116.7kg/257.2lb…
    in Just give me one month - September Comment by MySlimGoals September 2019
  • The other guy might just be scared he will get a lecture from you. Sort of like how a lot of people avoid the vegan in the room because they tend to try and sell you the no-meat lifestyle (sorry if I offended anyone).
    in Run into Jealousy? Comment by MySlimGoals September 2019
  • If your partner is ok with it then it's all good and you are lucky he is on board with doing this for you. But if he is not then you have to consider that he lives there too and it is unfair to expect him not to be able to relax at home with his junk food. If it's the later then maybe set up a very clear junkfood fund that…
    in Fair to Request “No Junk Food” at HOME? Comment by MySlimGoals September 2019
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: Sept.2: 116.7kg/257.2lb Sept. 9: Sept.16: Sept.23: Sept.30: Sept. Goal: 113kg/249lb Sept. Actual: Oct. 7: Oct. 14: Oct. 21: Oct. 28: Oct. Goal: Oct. Actual: Nov. 4: Nov. 11: Nov. 18: Nov. 25: Nov. Goal: Nov. Actual: Dec. 2: Dec. 9: Dec. 16: Dec.…
    in FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation Comment by MySlimGoals September 2019
  • It might be that you need more fibre. You can even get fibre tablets. I have been eating weetabix for breakfast which has helped. You're pretty low calorie as it is so don't cut back further.. just play the waiting game now and continue sticking to the plan. I hate waiting too but it's necessary and you will definitely…
    in Just give me one month - August 2019 Comment by MySlimGoals September 2019
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    in Just give me one month - August 2019 Comment by MySlimGoals September 2019
  • Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 0.9kg/2lb Total Loss: 5.4kg/12lb Height: 168cm (5'6") Day/Weight/Comment 1 Sep - 117.2kg/258.3lb First day of September - I can do this! 2 Sep - 116.7kg/257.2lb…
    in Just give me one month - August 2019 Comment by MySlimGoals September 2019
  • Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 0.9kg/2lb Total Loss: 5.4kg/12lb Height: 168cm (5'6")
    in Women 200lb+, Let's Soar This September!!! Comment by MySlimGoals September 2019
  • Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 0.9kg/2lb Total Loss: 5.4kg/12lb Height: 168cm (5'6") Day/Weight/Comment 1 Sep - 117.2kg/258.3lb First day of September - I can do this! 2 Sep - 116.7kg/257.2lb…
    in Just give me one month - August 2019 Comment by MySlimGoals September 2019
  • Starting weight: 121.7kg/268.3lb Start weight this month: 117.2kg/258.3lb Goal weight this month 112kg/247lb Target goal weight 65kg/143lb Loss so far this month: 0 Total Loss: 4.5kg/9.9lb Height: 168cm (5'6") Day/Weight/Comment 1 Sep -117.2kg/258.3lb First day of September - I can do this! 2 Sep - 3 Sep - 4 Sep - 5 Sep -…
    in Just give me one month - August 2019 Comment by MySlimGoals September 2019
  • Started on the 6th of August. I live in London, UK. SW: 121.7kg/268.3lb CW: 116.7kg/257.2lb GW: 113kg/249lb Ultimate GW: 65kg/143lb Loss so far: 5kg/11lb Height: 168cm (5'6") I am happy that I lost 5kg (11lb). I didn't really know where to put my goal for August so I overestimated a bit. Next month I hope to lose another…
    in Women 200lb+, Let's Have an Amazing August!!! Comment by MySlimGoals August 2019
  • Start weight this month 121.7kg (268.3lb) Goal weight this month 113kg/249lb Target goal weight 65kg/143lb Loss so far: 5kg/11lb Height: 168cm (5'6") Day/Weight/Comment 1 Aug - 2 Aug - 3 Aug - 4 Aug - 5 Aug - 6 Aug - 7 Aug -- 121.7kg/268.3lb 8 Aug -- 120.5kg/265.6lb Guess my body got a shock, huh?! 9 Aug -- 120.1kg/264.7lb…
    in Just give me one month - August 2019 Comment by MySlimGoals August 2019
  • Start weight this month 121.7kg (268.3lb) Goal weight this month 113kg/249lb Target goal weight 65kg/143lb Loss so far: 4.3kg/9.4lb Height: 168cm (5'6") Day/Weight/Comment 1 Aug - 2 Aug - 3 Aug - 4 Aug - 5 Aug - 6 Aug - 7 Aug -- 121.7kg/268.3lb 8 Aug -- 120.5kg/265.6lb Guess my body got a shock, huh?! 9 Aug --…
    in Just give me one month - August 2019 Comment by MySlimGoals August 2019
  • Start weight this month 121.7kg (268.3lb) Goal weight this month 113kg/249lb Target goal weight 65kg/143lb Loss so far: 3.3kg/7.2lb Height: 168cm (5'6") Day/Weight/Comment 1 Aug - 2 Aug - 3 Aug - 4 Aug - 5 Aug - 6 Aug - 7 Aug -- 121.7kg/268.3lb 8 Aug -- 120.5kg/265.6lb Guess my body got a shock, huh?! 9 Aug --…
    in Just give me one month - August 2019 Comment by MySlimGoals August 2019
  • Start weight this month 121.7kg (268.3lb) Goal weight this month 113kg/249lb Target goal weight 65kg/143lb Loss so far: 3.3kg/7.2lb Height: 168cm (5'6") Day/Weight/Comment 1 Aug - 2 Aug - 3 Aug - 4 Aug - 5 Aug - 6 Aug - 7 Aug -- 121.7kg/268.3lb 8 Aug -- 120.5kg/265.6lb Guess my body got a shock, huh?! 9 Aug --…
    in Just give me one month - August 2019 Comment by MySlimGoals August 2019
  • Start weight this month 121.7kg (268.3lb) Goal weight this month 113kg/249lb Target goal weight 65kg/143lb Loss so far: 4.3kg/9.5lb Height: 168cm (5'6") Day/Weight/Comment 1 Aug - 2 Aug - 3 Aug - 4 Aug - 5 Aug - 6 Aug - 7 Aug -- 121.7kg/268.3lb 8 Aug -- 120.5kg/265.6lb Guess my body got a shock, huh?! 9 Aug --…
    in Just give me one month - August 2019 Comment by MySlimGoals August 2019
  • Start weight this month 121.7kg (268.3lb) Goal weight this month 113kg/249lb Target goal weight 65kg/143lb Loss so far: 4.1kg/9lbs Height: 168cm (5'6") Day/Weight/Comment 1 Aug - 2 Aug - 3 Aug - 4 Aug - 5 Aug - 6 Aug - 7 Aug -- 121.7kg/268.3lb 8 Aug -- 120.5kg/265.6lb Guess my body got a shock, huh?! 9 Aug --…
    in Just give me one month - August 2019 Comment by MySlimGoals August 2019
  • Start weight this month 121.7kg (268.3lb) Goal weight this month 113kg/249lb Target goal weight 65kg/143lb Loss so far: 4.1kg/9lbs Height: 168cm (5'6") Day/Weight/Comment 1 Aug - 2 Aug - 3 Aug - 4 Aug - 5 Aug - 6 Aug - 7 Aug -- 121.7kg/268.3lb 8 Aug -- 120.5kg/265.6lb Guess my body got a shock, huh?! 9 Aug --…
    in Just give me one month - August 2019 Comment by MySlimGoals August 2019
  • Start weight this month 121.7kg (268.3lb) Goal weight this month 113kg/249lb Target goal weight 65kg/143lb Loss so far: 3.8kg/8.4lbs Height: 168cm (5'6") Day/Weight/Comment 1 Aug - 2 Aug - 3 Aug - 4 Aug - 5 Aug - 6 Aug - 7 Aug -- 121.7kg/268.3lb 8 Aug -- 120.5kg/265.6lb Guess my body got a shock, huh?! 9 Aug --…
    in Just give me one month - August 2019 Comment by MySlimGoals August 2019
  • in Just give me one month - August 2019 Comment by MySlimGoals August 2019
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