We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Since the new year I've been concentrating on eating more protein and tbh I've found it pretty easy. I'm weight training so trying to eat healthy, stay roughly the same weight but 'bulk up' a little so I'm aiming for 1.5g of protein per kilo of body weight. A figure derived from reading numerous articles about increasing…