babbippy

Started yesterday. The 9 minute thing nearly killed me. Lol embarrassing. I am very low energy today and feeling the befuddled mind thing. Still need to do my exercise today. Hope I find some energy. Need to find out if there is a certain amount of carbs that we are shooting for. Can't seem to find that in the book.

Hi, I'm Brenda...I got the new book Choose More, Lose More and finally had a minute to go through it. Want to read in more detail soon. I've started today, yes its a tuesday so that is weird...guess i'll be more official like next week but am going to try to walk the walk.. I've gotten to the point that I need to lose to…