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ont thing came to mind...ohhh snapppp u look awesome
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NORTH JERSEY GIRL HERE...GREW UP IN CLIFTON.PASSAIC AREA BUT CURRENTLY LIVING IN P.A.....STILL GETTING ADJUSTED TO LIVING HERE..BUT I SURE MISS MY JERSEY PPL....I STILL TAWK LIKE IM FROM JERSEY THO..PPL KNOW RIGHT AWAY IM NOT FROM AROUND HERE...LOL
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yea i was only doing a tbsp a day and i felt like my body was detoxing so i got scared and stopped it...but that was yrs ago...sowhat do u recommend the whey protein or flax...
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i tried flax seed once before and honestly i was constently going to the b.r and it wasnt even the recommended dose of ground flaxseed....is that normal with flaxseed...should i give it another go ?
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digestive issues?
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congrats : ) its awesome buying new clothes...even if its just ur undies:blushing: :laugh:
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ur stretch marks diasapered..awesome....i hope mine go away too
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YOUR MOM IS SO IN STYLE : ) SHE LOOKS GREAT
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IM STILL DOING 30DS AND IT DOES HELP TO TIGHTEN N TONE...I HAD A CSECTION AND I HAD THAT LIL POUCH THAT I CAN SEE IS GOING AWAY : )
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gracias to all : ) we are all in this together
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thank u all i wasnt able to check the boards on my phone and i logged in this morning feeling blahhhh about ,myself but u guys keep me focused on whats important..... :smile:
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THANKS...IT MEANS ALOT..I DONT GET THE SUPPORT I GET FROM EVERYONE HERE BY MY FRIENDS AT HOME...PEOPLE LIKE TO TRY AND KNOCK U DOWN AND HERE EVERYONE SUPPORTS ONE ANOTHER : )
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:smile: THANK U ALL..U GUYS R SO AWESOME AND SO MOTIVATING
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THANK U ..WE NEED TO BE DOING THE SHRED TOGETHER..I GOT IT AT HOME SO JUST LET ME KNOW WHEN U WANNA GET STARTED : )
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AWW THANKS :blushing: THAT MEANS ALOT
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THANK U
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its been about 30 pounds since august and the whole 50 since having my daughter a yr ago...i wasnt trying tolose weight at first since i had a c section and u have to wait about 8 weeks to heal and unfortunately i had to wait longer but now im good to go... thnk u all for your kind words..some of you saying tthat i have…
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hahaha....true...dats impossible....lol.....
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aww u guys are all makingme blush here :blushing: :blushing: :blushing: thanks im getting married in august so i have exactly what i wanna look like in my head and thats what keeps me going....cant wait to finally hit my goal :smile:
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thanks u all..i might just push to lose 50 more so i can hit the 100 pound mark : ) but one step at a time : )
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SO ADORABLE...MY DOG AND I ARE BOTH ON A WEIGHTLOSS JOURNEY SHES A POMERANIAN AND WEIGHS 12 POUNDS WHEN SHES SUPPOSE TO BE 8 MAX. HOPEFULLY WE CAN DO THIS LIKE YOU AND CODY HAVE : )
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GW:145-140 SW: 230 CW:184 HEIGHT: 5'2 SEX:FEMALE
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thanks guys for all your advice im sorry to hear some of you have lost oved ones due to complications. i told her come with me we can go walk we both have daughters almost the same age i said lets tke them to the park or walk etc..she always has excuses. now she tells me that shes on a liquid diet from here til the first…
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awesome job
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thank u
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aww thank s so much that really made my day..i always get down on myself cuz c scection weight and pouch r horrible..lol...but ur right we can do this : )
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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IVE READ THAT U LOST THE WEIGHT PRETTY QUICKLY...DID U TONE AND EXERCISE AS U WERE LOSING WEIGHT...TO ME IT SEEMS LIKE U MAY JUST NEED TO DO SOME TONING INSTEAD OF GOING UNDER THE KNIFE. WHY DONT U TRYING VIDEOS LIKE 30 DAY SHRED RIPPED IN 30 OR P90 X OR INSSANITY TO HELP U TONE UP..IVE HEARD THOSE WORK GREAT...I HAD A…
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THANKS GUYS
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THANKS LADIES...ITS HARD WORK BUT SO WORTH IT : )