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Upset ...Closed minded people
ok ill try and make this as short as possible. I always go to this 2nd hand store that sells really good clothes name brand and all. he just started accepting walk ins to sell your clothes for cash. so being a little tight on money since my husband lost his job.... I cleared my closet and on my way to the store I went…
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women and weight lifitng
hi i have a question i joined a gym with my fiance' and yesterday we went together and he showed me how to use some of the weights machines..i must say i LOVED it..the way i felt after weight training was awesome..i felt powerful:laugh: but i was wondering if itlll make me bulk up :ohwell: im trying to lose about 30-40…
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C25K QUESTION
hi everyone hope ur all having a wonderful friday...i have a question...im going to be starting c25k tonight and i was wondering how do you log it into your exercise here on mfp. thanks in advance :happy:
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bored at work...lets talk : )
ok so imma be here til 6 and im extremely bored...would anyone like to talk start a convo anything???? the office is extremely slow on fridays :ohwell:
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look at me now
I HAVE POSTED ON HERE BEFORE..EVERY SO MONTHS I LIKE TO C MY PROGRESS AND BOY HAS IT BEEN A WHIRLWIND...30 POUNDS TIL MY GOAL THESE R MY BEFORE... 4 DAYS BEFORE I HAD MY DAUGHTER AND DURING PIC WHICH WAS TAKEN TODAY .....
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we will all SUCCED!!
a good friend sent me this link when i totally lost all motivation...and u know what it got my butt in gear and im ready to face this fat and get rid of it good and for all......so to all my friends here on mfp listen to this it might help u as well..if u want something bad enough u will def SUCCED!!! hope i at least can…
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dinner...helppppp!!!!!
ok so i have come to a stop with this weight loss and it is frustrating...i have come to realize what my problem is but i cant seem to fix it...maybe someone can offer some helpful advice. i eat healthy and stay with the right amount of calories all until i get home...that is when i completly mess up. i am of hispanic…
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body revolution
hiii everyone!!! i have started and stopped body revolution a couple of times...im determined to start this again but would like someone to help keep me accountable as well i would them...lets do this its only 12 weeks. anyone?!?!
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PICS DONT LIE...MIRRORS DO..LOL
I LOVE JILLIAN MICHAELS AND WITH HER VIDEOS I HAVE LOST MOST OF MY BABY WEIGHT AFTER HAVING MY DAUGHTER I WOULD LIKE TO LOSE ABOUT 40 MORE....I LOOK IN THE MIRROR AND DONT SEE A LOST BUT LOOKING BACK AT PICS I SEE THE DIFFERENCE : ) GOOD LUCK TO ALLL AND U CAN DO IT...WE'RE HERE FOR EACHOTHER : )
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awesome weekend full of nsv's
so this weekend was full of nsv's.....i was surprised because lately ive been down on myself with the messing up and t.o.m making me eat everything in sight especially chocolate but my aunt n cousin came down from nj and when they saw me first thing was....omg u lost more weight? i was like yea...then my hunny's family…
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whey protein and fiber
i will be receiving my body revolution by jillian michales in the next couple of days..i was looking into buying her whey protein.....but i also wanted to start taking fiber choice weight management since im not eating alot of fiber....is it ok to be doing those 2 things at once or should i just stick to 1..i know fiber n…
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50 pound loss this morning
just read the title to my thread..ok i didnt lose 50 pounds this morning..i hit the 50 pound mark this morning...lol :laugh: :laugh: finally hit 50 pounds lost this morning..although i have about 40 more to lose i have accomplished alot in a couple of months..must say i am very proud of myself..cant wait to lose the rest :…
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MY FRIEND
SITTING HERE TALKING TO MY FRIEND ON CHAT AND SHES GETTING GASTRIC BYPASS NEXT MNTH..SHES ONLY 270 POUNDS...I WAS IN SHOCK LIKE I WAS 230 POUNDS IM ONLY 5'1 SHESL IKE 5'6 OR SO AND IM DOWN TO 184..LIKE I DID IT ALL ON MY OWN IN A YR...WHY SO THE SURGERY AND SHE SAYS THATS SHES TOLAZY TO WORK OUT THAT ONCE SHES SKINNIER SHE…
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1 YEAR AND 45 POUNDS GONE
EXICTED ABOUT TO HIT THE 50 POUND MARK SOON HOPEFULLY BEFORE 2011 IS OVER THEN 30 MORE POUNDS TO GO . I HAD MY DAUGHTER 1 YR AGO AND ALSO A C SECTION SO WEIGHTLOSS BECAME A LIL DIFFERENT AFTER THE CSECTION<<LONG TIME TO HEAL>>> BUT OVERALL EXCITED WITH MY PROGRESS : ) 8 MONTHS PREGNANT HUGGGEE BELLY NEW YEARS 2010 TODAY
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fruit flavored water
is it the same as regular water..i know we need 8-10 glasses of water a day but i find it easier to drink the flavored wtaer then plain regular water..any advice..i see its sugar free no cals
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IM SHRINKING : )
YES FINALLY I NEED A NEW PAIR OF JEANS...THESE JUST KEEP ON SLIPPING DOWN AND I HATE PULLING THEM UP BUT THEN I RELAIZED..OHHH WAIT IM LOSING INCHES...WHOOPP WHOOPPP....
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p90x
ok so ive been doing 30ds and also ripped in 30 and ive come to realize that i dont wake up sore and i fly thru the workouts. could it be that its just to easy for me? now my hubby has p90x and i was thinking maybe i should start that one slow and ease my way into it since i know its a hell of a workout but i feel that…
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check this girl out
i found this by browsing on you tube and i must say she is freaking awesome. she made me sit back and realize how its not what you look like or what you weigh...ppl will always judge you but you are who you are and thats whats important : ) http://youtu.be/5-4cAu564M4
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scale victory
since starting mfp i have lost 11 pounds...whoop whooppp...scale said 187 : ) proud of myself..and here i am beating myself up cuz i didnt exercise last night..lol....guess a day off is truely needed
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FACE PICS WITH 10 POUND LOSS
SINCE SEPT I HAVE LOST 10 POUNDS...THESE ARE THE BEFORE AND AFTERS IN LESS THEN 2 MONTHS...NOW IM DOING 30DS AND WILL HAVE THOSE BEFORE AND AFTER PICS BEFORE XMAS: ) PROUD OF MY PROGRESS SO FAR SINCE OCT2011 I HAVE LOST 41 POUNDS : )
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BROCCOLI
WEIRD AND EMBARASSING QUESTION ABOUT EATING BROCCOLI..I LOVE BROCCOLI BUT SEEMS EVERYTIME I EAT IT I GET SUPER BLOATED AND GAS PILLS DONT HELP DOES ANYONE ELSE GET LIKE THIS ...IS IT NORMAL? LOL...
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TO ALL M Y 30 DAY SHREDDERS
I HAVE BEEN DOING 30DS FOR THE LAST 3 DAYS...IS IT POSSIBLE TO ALREADY FEEL A DIFFERENCE? MY PANTS WHERE ALREADY GETTING LOSE ON ME BUT TODAY I NOTICED THAT THEY ARE ALOT LOSER THAT I HAVE TO CONSTANTLY BE PULLING THEM UP WHEN I WALK...I LOOKED IN THE MIRROR AND SAW THAT MY SHAPE LOOKS A LIL ALONGATED THEN NORMAL AND MY…
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30DS AND RIPPED IN 30
STARTING BOTH TODAY 1 IN THE A.M AND THE OTHER IN THE P.M... ANYONE CARE TO JOIN?
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41 POUNDS DOWN
SO I HAVE LOST 41 POUNDS SINCE HAVING MY DAUGHTER A YR AGO...ALTHOUGHT I STILL HAVE ABOUT 35-40 POUNDS TO GET TO MY GOAL WEIGHT IM PROUD OF WHAT IVE ACCOMPLISHED...ALTHOUGH NO ONE CLOSE TO ME HAS NOTICED I HAVE AND THATS WHATS IMPORTANT....SINCE JOINING MFP IVELOST 9 POUNDS AND PLAN TOLOSE THE REST WITH ALL U GUYS....…
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nsv...yayyyy
ok so ive been totally slacking last month and this week i said i was going to give it my all...which i have been....today i went to put on a pair of jeans that i know have been a lil snug on me and to my surprise they actually fit good and the waist was loose and everytime i walk i have to pull them up...yey…
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TO BOX OR NOT TO BOX
So i used to do kickboxing about 3 years ago. since then i have moved to pa and they have no gyms similiar to what i used to do. now there is a community boxing gym down the street from my house. there are coaches who will be training me up until i get to the "ring"...lol....i wanna do it but im kinda scared...is it a…
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sprained ankle
so i sprained my ankle yesterday went to the e.r and i am now on crutches...does anyone know what kind of exerciese i can do still with the sparined ankle...im guessing all upper body of course...anyone?
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BIGGEST WAKE UP CALL
SO LAST NIGHT I RECEIVED A PHONE CALL FROM MY MOM AND SHES CALLING TO TELL ME THAT SHE WENT TO THE DRS AND THAT THEY TOLD HER SHES DIABETIC. ON TOP OF THAT SHE HAS EXTREMELY HIGH BLOOD PRESSURE. I JUST DIDNT KNOW WHAT TO SAY. ALL I THOUGHT ABOUT WAS HOW I DONT WANT TO END UP LIKE MY MOM. I WANT TO BE HEALTHY,I DONT WANNA…