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30DS AND RIPPED IN 30

yannasmommy145
Posts: 205 Member
STARTING BOTH TODAY 1 IN THE A.M AND THE OTHER IN THE P.M... ANYONE CARE TO JOIN?
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Replies
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That seems like it would be very taxing on your muscles.0
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I'll do ripped in 30, I have both but haven't really done ripped in 30 yet.0
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I've done ripped and shred in one day like 8 hours apart..it is possible and a great workout.0
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That seems like it would be very taxing on your muscles.
I agree with this. I think that even Jillian Michaels you the same thing. I am starting the 30 day shred tomorrow.0 -
I've done ripped and shred in one day like 8 hours apart..it is possible and a great workout.
YEA IM NOT GONNA BE DOING RIGHT AFTER ANOTHER IM TALKING AT 7AM AND THEN AT 7PM SO 12 HOURS APART0 -
I am starting 30DS today as well. I will join you with that if you dont mind. I will hit Ripped in 30 after I am done with the 30 DS! Are we going to post measurements?Strating weight? or just going to be support for one another!?0
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I'll do ripped in 30, I have both but haven't really done ripped in 30 yet.0
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I think you'll get fast results, but i think you would get longer lasting results if you did them in separate months. If one DVD isnt enough for you ( which i understand) maybe add a run instead of another dvd. I run and do insanity. Or do ripped and 6pk6wk then shred and 6pk6wk.
Good Luck0 -
YEA WE SHOULD START WITH MEASUREMENTS AND STARING WEIGHT JUST IN CASE TO SEE HOW MANY POUNDS WE LOST BUT INCHES R MORE IMPORTANT : )0
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