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I watched Forks Over Knives and loved it. I wanted to eat a whole foods plant based lifestyle but they didn't really tell me how to do it. I found that The Starch Solution showed me how to do it and in a way that kept me from being hungry all the time. The book just makes sense. Please feel free to add me as a friend,…
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I have been eating the McDougall program for over a year, I love it. Please friend me.
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I eat McDougall too. Please add me as a friend.