samhansmom — MyFitnessPal.com

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One egg and 3.1 oz. of Applegate uncured ham = 163 calories

in what did you eat for breakfast? Comment by samhansmom August 2012
I have 42 more pounds to lose! Add me too :smile:

in 40lbs + to lose before Christmas...thats right, I said it! Comment by samhansmom June 2012