We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Kira, do you like eggs, turkey bacon, yogurt (greek), or an omelet? It is important to get the protein in, as it was help with the weight-loss but it also keeps your strength up, will help to stabilize blood sugar, and helps with your work-outs. Also, if you don't get enough protein you can lose hair. I hope this is…