Replies
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Jeez finally a 4'11 group! this is me! what does everyone think a goal weight for this height group would be??
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I'd say not too much if u can do it. aiming high is great. u dont have to feel bad if you dont finish the 30 minutes at night!
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I'm 4'11, short i know, but i rly dont know what my goal SHOULD be. right now im 105 but TRUST me still hav a gut and big thighs, any suggestions?
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I'm a mom too, going to school, and working, i can understand a little bit of what you're going through. I rarely have time to get in a decent workout (30-60 mins) but i can spare 15 here and there. 15 minutes in the morning is not hard to find, especially if you just get up 15 minutes earlier. and also helps you skip…
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definitely not alone! i get one morning and night, after i eat anything and after i go to the bathroom. i dont see anything wrong with it, its just reassurance.
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best kind of icecream is no icecream!
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congrats! on my journey ive found that cardio rly eliminates fat, also i do hip hop ab videos online, they are great for shaping the stomach!