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I also use multivitamins on days I don't get enough. They have cheerios that have 100% iron and only 110 calories per a cup. I sometimes replace baked chips I have with sandwiches with a cup or half a cup of these. They are called multi grain cheerios, and they are yummmmmmy
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I have the Oikos fat free greek yogurts for breakfast every morning. They are soo yummy and have like 15-20 grams of protein. The ones I get are normally under 120 calories. More protein and the flavor/texture are the main reasons I get them.
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I would just grab a whopper jr with no mayo if the urge was that strong ((Just realized the person above me said the same thing)). I've been dying to try the new cali whopper jr, now that I think about it. Sorry probably not very helpful in a forum that's about health. lol.
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I'm in AZ too lol. Had to say it
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Fiber one bars are like low calorie desserts that fill me up for hours
