TequillaLover89 Member

^ thanks for the responses. Was in a lot of pain today even with prescribed meds. Just going to see how I feel tomorrow.. if not next day. It's not about filling my day it's about my body feeling like it need to be more active. Thanks again everyone :)

I wish I liked wine as much as craft beer... Most wines are much lower calorie than the beers I drink

I went from 135 to 98lbs (not healthy) while drinking diet soda with rum or vodka multiple times every night. Now @ 120 lbs I drink multiple craft beers every night and maintain, trying to lose, so trying to drink less. It doesn't help, especially when it leads to junk food but it is doable.

You could try those single serving boxes?

I don't mind gmo/sugar/fake stuff... As long as it tastes good and has low calories

I guess I don't watch sugar... Just calories and fat, maybe thats why its a good snack option for me.

I have tried the same exact flavors + strawberry. Strawberry is by far the worse. My favorite is chocolate mint and the chocolate peanut butter. If these were any higher in calories I would not touch them. But for 150 a pint, I love them. Defiantly not an ice cream substitute. Like someone else said think frozen protein…

This is what I normally do. I use one tortilla with meat/veggies/salsa/and a little guac, no cheese though (I prefer the taste of guac over cheese) and more veggies/meat without tortillas and other toppings.

With my eating/drinking habits I should weigh a lot more. I credit running 6-8 miles a day to keeping the weight I lost off.

Bump.. Donated today & Would also like to know the answer to this

Mustard :)

Lot's of booze will be consumed, along with many carbs. I will be extremely bloated when we leave Vegas :)

I'm 5'6 115 lbs. Not worried about overall weight. Just abdominal bloating before a big vacation

Spandex in a swim suite, no bueno lol

Thanks to everyone who responded :)

why does this seem like a troll post..?

I know bloatation isn't a word, I just like it

yes.. I'm not saying lose overall pounds. Some days my tummy is super flat, but normally I feel a lil bloated. I'm just saying ways to decrease bloatation

Here lays the problem

Hmm laxatives good idea lol

pasta or rice- Brown rice waffle or french toast- Stuffed french toast mashed potato or french fries- French fries strawberries or cherries- Strawberries snickers or twix- Twix apple or banana- Banana coffee or tea- Coffee all the way asparagus or spinach- Sauteed spinach peanut butter or caramel- Peanut butter

I get the variety 100 calorie packs off amazon too! Some how I end up eating four bags a day until they are gone :/ I wish I had better control over pop chips

Personally, exercising at that time of the month helps.. A lot with cramps

A burrito!

Yup... Don't eat Domino's yuck.. Try a local place, or papa john's :) Lot's of veggies (no meats except maybe ham) My fav mix is pineapple, jalapeno, and diced tomato's don't eat the whole pizza by yourself! Maybe 2-3 slices and a salad

23 years old 5'6 115 lbs size 0 (for american eagle)

Thanks.. I know they are known for being inaccurate so I just count whatever it is down.. Like if it says I burnt 330, I count it as 300

Tea! Green tea is really good, and someone just made a topic about it. Starbucks has the best iced green tea.

trinessa

Some machienes have beef jerky in a single serving size, which is a great snack! It doesn't sound like the case here though