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Thanks for the tips everyone! I started c25k today and thought I was gonna die! Once I got home, I realized that I forgot to stretch! Won't be making that mistake again!
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I'm starting tomorrow and have 65 lbs to lose! Scared out of my mind, but I'm going to do it! I've never been very good at sticking to diets and exercise plans before, but it's getting to the point that I HAVE to do it! My girls are 7 & 5 and I can't run and play with them anymore :( Wish me luck!
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I am starting C25K tomorrow and am signing up for my first ever 5K that will take place on Thanksgiving Day morning. Hopefully that will give me the incentive I need to stick with it! I am pretty overweight, so wish me luck!
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Hi everyone! I joined over a year ago, but never did anything with it, but I'm hoping to do much better this time around! Not sure how to add friends, but I'd love to give/receive some support from friends on here!
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Hi everyone! I just signed up after hearing about this site from my mom for months. I'm tired of being overweight and out of shape. I've tried various diets before and have always failed. I quit trying to diet becuase I was afraid of another failure. I think I'm FINALLY ready to do this! I have to - my relationship with my…