goodmans90 Member

Hi, I started with MFP after I was already dieting, on here I think it says I have lost 44 pounds so far, but all together I have lost 70 pounds since Aug. 2011. My goal was to lose like 200 pounds, so I would love to have you for a new friend. Anyone else, please feel free to add me as well.:happy:

Galva, Illinois

I started having bad knee pain also, while I was walking on the treadmill. So, I stopped for about a week. Gave myself a rest, then I started taking osteo by flex. I can't believe the difference it has made. I am back to daily exercising without any problems. I only take 2 caplets in the morning and that has helped me…

Hi all, when I started my diet in Aug. 2011 I weighed 413.. couldn't believe it, I now weigh 344. I have a huge goal of 200 pounds. Anyone feel free to add me, would love to have friends on here for support.

I log on every day, feel free to add me if you wish!:happy:

Galva, Illinois Anyone can add me, I don't think I have one!!!

Welcome, I love this site, it has helped me tremendously! I started my weight loss in August of this year, and so far I have lost 56 pounds. On this site it says 39, and that is because I didn't know about this site until after I started losing. I would love to add you to my friends, but I don't know how to do it!! Good…

Since I have started my diet in August I have had lots of problems too. I find that if I take a stool softener daily for about a week, and then off a week, it seems to help tremendously. It seems to have worked pretty well for me so far. Hope it works for you.

Hi! I just joined also as of today!! Good Luck to you!