We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Nanyamka92

Overview

Overview
Roles
Member
Badges0

About Me

About Me

Analytics

1
0

Reactions

No reactions yet.

Replies

  • what is recommended is that you do not eat less then 1200 calories a day. if you do then that is starvation mode for your body and then your muscles are being consumed by your body. if your calorie goal is 1800 and you burn 500 then you have eaten 1300 calories for the day which is fine. however if you feel hungry and your…
Avatar

Welcome!

It looks like you're new here. Sign in or register to get started.

Badges

No badges yet.