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I do mason jars at night and they are ready the next day for quick on the go snacks. 1/4 cup full flake oats 1/4 greek 0% fat yogurt 1 1/2 tsp chai seeds 1/3 cup milk Mix this well now add your favorite fruit Mix, seal & redridgerate overnight. I love adding cinnamon with applesauce My son likes a spoonful of cherry pie…
