hol_lou85 Member

i only ever weighed on a friday morning, and i didnt see it as 160lbs to lose, but i saw it in 10lb sections - each time it was a celebration that i was one step closer - look at the small steps and they will build up to the total amount.

Hello, i am not yet at the end of my story, however i started November 2012 with a weight of 320. with counting everything i ate, and exercise i have currently lost 152lbs - i have 8lbs left until i am at goal - dont give up. You can do it!

in my first month i lost 9 inches from across my body and 10lbs - just finishing up month 2 so ill know those results at the end of the week - its a great programme. ive also completed t25 - in the 3 month programme i lost 30lbs and 20inches

im from staffordshire :-)

i had my second Implanon fitted just as i started my weightloss - it hasnt hindered my progress at all - i didnt even think about it to be honest.

Started at 320 - now down 144lbs in about 14 months - it can be done :-)

hi - i lost all my weight so far by using this app and only exercising at home! it can certainly be done

over 100lbs lost, without surgery, simply on portion control and exercise :-)

i agree with Kezzola - thats exactly what i do - or i will log snack foods first - and then distract myself or drink some water - if i still want it it could be because im hungry - but most of the time its because im bored.

Hi, i'm from Staffordshire and i have been on MFP properly since October 2012 - below is a link to my forum post so far - i still have about a stone to go until i am at goal - feel free to read my post to know a bit more about me and my journey and friend request me :-)…

Wow I can't believe my post is now got a part 2 :) thank you to everyone who reads it! If anyone has any questions please do not he hesitate to ask or friend request me... We all need help in this journey! Thanks again

Im from Staffordshire - log daily and have currently lost 132lbs with a few more remaining to get to goal - i have also just started Couch 2 5k - anyone can add me

i last weighed in on Thursday 19th december, weighed in again this morning and i have gained 2lbs, considering i had christmas, my birthday and new year in that time with alot of alcohol and food i was really surprised!

5"8 Starting - 320lbs - 28/30 Current - 188 - 14

I brought the red dress in New York, it's a Calvin Klein number that was my "goal dress" but I got into it before I got to my goal weight! I never had the confidence to wear anything like it before so it was a must!

My before and during can be found on the forum post I completed last week it can be found on the following link! I've loved seeing people's results http://www.myfitnesspal.com/topics/show/1143468-13-months-129lbs-lost-with-loads-of-pictures

I am truly thankful for all of your comments! I've had a smile firmly on my face for days! Thank you!

the response i have had from everyone, truely has been amazing! i still cant get my head around the fact im in the "success story" forums :-) thank you all for your messages, comments and requests. im trying my best to work my way through them :-)

I'm Struggling to keep up with all your comments requests and messages :) thank you all :)

hi Everyone, thank you all for your very kind words and comments - ii will read them all over and over again, they mean so much to me, the help and support of MFP has really helped me progress! i had posted the link to my facebook page, and i wanted to update you on a comment from my dad "Just read and looked through this…

i had tried to lose weight so many times in the past, id lose 20lbs feel better with myself and before i know it the diet and exercise had been phased out, and i had gained the weight i had lost, and then more. I would always say "this is my last takeaway" "ill start the diet tomorrow" but surprise surprise it never…

ive currently lost 129lbs and i still have a few more left to drop and i am MUCH thinner compared to what i was, but i am not thin, i know in my mind i still see myself the size i was and i think one day it will catch up with me, but it doesnt help when "friends" say im too thin and looking gaunt, when in actual fact i am…

i am 5"8 i was at my heighest weight just before i started my weightloss using MFP in October 2012 weighing 320.

im 1lb away from losing a baby giraffe?!?

i set myself for 150lbs to lose which was pretty much half of my body weight, i am closer than i have ever been to that target. 126lbs gone in a year. it can be done with concentration and determination. Add me as a friend :-)

today is day 5 level 1 of my second round of the 30 day shred. Feel free to add me

i loved t25! it was quick and fun - it was easy to follow the modified moves when needed. i completed all three phases (alpha, beta and gamma) and lost 30lb and 20 inches, and honestly, i did follow the modified moves most of the time.

beer

hello, i have been here just over a year, and i have lost over 100bs, i followed calories given to me by mfp and started to exercise everyday. i still have some weight left to lose, but everyone can feel free to add me as a friend.

i had always been over weight, for as long as i can remember, i had always tried to lose weight in the past, but i got to the point where i started to accept i was just big. i visited some friends for a weekend in London, and it hit me, no matter where we went, i was always THE biggest person. this was the motivation i…