hol_lou85 Member

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  • I still havent figured out how to post photos in the Forum, but my profile picture shows a before and during photo (edited it and the picture was included but it was huge)
    in Show me your before/after face pics! Comment by hol_lou85 September 2013
  • i ordered mine yesterday! i added the extra phase aswel! i need to complete my current programme before i start, but i have sent you a group request through fb.
    in Focus T25 Challenge group Comment by hol_lou85 July 2013
  • Ordered mine today! I need to finish ripped in 30 before I can start it! How are you logging the workouts on here?
    in Focus T25 Comment by hol_lou85 July 2013
  • I just brought my copy! I need to finish ripped in 30 from Jillian Michael's before I can start it! Any idea how you will log it on here? Will it go under circuit training?
    in Focus T25 challenge and motivation group. Comment by hol_lou85 July 2013
  • i completed my second day of week 3 and i feel useless, i seem to spend most of the third strength circuit on on the floor because i simply dont have the strength to complete it! i know i need to build up my upper body, but the moves seem to advanced for me to even start them.
    in JM - Ripped in 30 - Week 3 - HELP! Comment by hol_lou85 June 2013
  • the 19 drink theory is based on singles, but honestly, easily done if drinking doubles, or even "home" measures. i usually log it as best as i can so i know how many calories i have gone over, but i dont worry about the amount of calories as im good the rest of the time.
    in Nights out and alcohol! Comment by hol_lou85 June 2013
  • i dont know how to load photos on here, but my profile photo shows an 84lb loss between the two.
    in Show me your before/after face pics! Comment by hol_lou85 June 2013
  • Just completed 30 day shred (little longer than 30 days as I took Sundays off) Final results 3" from my chest 2" from waist 3.5" from hips Arms both remained the same 1" off each thigh 0.5" off my neck 12lb weightloss. Unfortunately I didn't take before and after photos :(
    in 30 Day Shred - Starting April 15 2013 Comment by hol_lou85 May 2013
  • down 2lb this week!
    in Friday Weighers Comment by hol_lou85 May 2013
  • Hey all, I've just completed day 1 level 3... And I was worried when I previewed the video yesterday, but honestly, I found it so much easier than level 2! Level 2 killed me every day! I'm hoping it means I'm stronger for level 3, rather than I may be doing it wrong :)
    in 30 Day Shred - Starting April 15 2013 Comment by hol_lou85 May 2013
  • Well done everyone on your friday results! I lost 5lb this week! shocked, but glad as i stayed the same last week!
    in Friday Weighers Comment by hol_lou85 May 2013
  • Hello, i have mostly used Slimin6 with a healthy diet to lose my weight so far, when i first started the warm up nearly killed me, but i worked through it as best as i could, and i ended up staying with the discs longer than the two weeks until i felt they were becoming too easy for me. after a couple of months, i went…
    in Slimin6 Comment by hol_lou85 April 2013
  • Hello, Count me in! I'm starting tonight after I have finished work! I have heard a mixture of reviews so fingers crossed!
    in 30 Day Shred - Starting April 15 2013 Comment by hol_lou85 April 2013
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