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I had similar issues at the beginning. For me the trick is to eat every three hours. My day starts about about 6:00 a.m. so I eat religiously at 6:30 9:30 12:30 etc and then I don't eat anything after my evening meal. I know it doesn't work for everyone but it helped me. Just a thought. Good luck! I also plan out my entire…
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I just started it yesterday. I loved it. I am a huge fan of her workouts anyway. This is her best work by far. =) I have never added any friends on here so feel free to add me. :smile:
