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Name: Ryan Reddit Username: _Underscores_ (Bit of a Lurker ) Stats: M/39/175(cm) SW: 207 GW: 165 Location: Gold Coast, (Aus) Just finished my first week on keto, I found it much easier/tastier than my first week on Dukan. I cant believe how tasty the food is and how full I'm feeling all the time. I'm so looking forward to…
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Hi all, count me in this is my first challenge also. Good luck to everyone reaching their goals. My starting weight: 92.2kg My goal weight for October: 89.9kg My self-challenge: complete a 5k run non stop. (currently at week 5 of c25k) and be a bit more focused on my meal portion sizes.
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Hiya, Ryan here from across the ditch, Qld, I'm 37 and also trying to control my portion size as well as exercise and nutrition too. Good luck with your goals and add me if you like.
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Congrats you should be so proud, great work!!
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great work!!! keep it up, where's the next event going to be? I used to run treadmills a few years ago it was ok but kinda boring. And now that I have started again im doing it just outside and im finding it way more fun.
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Hi all, im from Queensland just started C25K and new to MFP too. This is a great site very motivating and supportive, im thrilled I found it it will be just the motivation i need. Feel free to add me...
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Man Cave what a great idea thanks OP. 1. Short term goal finish C25K 2. Long term goal run 10k, and lose a bunch of weight!!
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Hi everyone first time poster here, just started MFP, this is a great website very helpful and motivating. I'm sure im going to stick with it and get to my Goal weight and fitness :) 1. Ryan 2. I have just started the C25K, im on W2D1 and loving it i want to run tomorrow too but resisting cause i don't want to get an…
