Replies
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That's so frustrating! You might find it helpful to shake things up by eating some different foods and be sure to measure your food portions for a while. It's easy to underestimate portion size!
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Count me in! I want to get the extra pounds OFF!
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Try doing 200ab crunches each day, I think you will see major results. I use a ball but you can do these on your back also. Make sure to center and side abs. Good luck!
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Try doing 200ab crunches each day, I think you will see major results. I use a ball but you can do these on your back also. Make sure to center and side abs. Good luck!
