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Hi there, yep, with you all the way. I'm 43 and need to lose 66 pounds according to the BMI scales. I have lost 8.2kilos so far (18 pounds). I have only joined MFP in the past 3 weeks or so. Exercising in the heat can be hard work and quite draining. I must admit I am having a chuckle at reading about heat from you folk in…
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Congratulations. Fantastic news. Well done. Very inspiring. Thank you. Regards from down under.
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Well done. It is frustrating waiting for the scales to move when you are doing so much work and watching your diet. But you proved it does move, just got to be patient (I will remember that)! Cheers