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Def check with your doctor but I say go for it! I just bought it myself and I am 290 (5'10") and tried it this very am about two hours ago. There are two options on the video 1. the Jillian way and 2. a modified option for beginners. So you essentially have two women completing the workout with you showing both options. DO…
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Add me too!!! Welcome. We are all in this together, learning to treat ourselves better and "self medicate" in different ways. Like my mom used to tell me about her cigarettes, "Atleaset its not crack". :) So there, you have two accomplishments to celebrate with a little boogie, go ahead no one is watching. You have taken…
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I would talk to her about it, but you cant really expect people to behave as you do. You just know what category to put her in and maybe it is time to pull back. It is NEVER a good idea to be friends with coworkers. You cant address the past, however, moving forward? It would be a total shredding. Just make sure what you…
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Can you call me everymorning to help me get my day started? I need to change the tape in my head to a recording of this blog entry. Thanks!!!!
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Thank you!
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Thanks for the wonderful advice! Im just an all or nothing type of person, and I need to start immediately. Sadly, I really dont eat as poorly as most would think....I just am a solid girl whose body loves the lbs. My current diet hasnt really changed as much. I MUST EXCERCISE and Im building up to staying consistent with…
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Lets do it! I'll need all the help I can get to stay motivated.
