chezjulie1 Member

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  • Doesn't sound stupid at all. When I was working out with a personal trainer, it really helped me to be consistent with exercise. A trainer can make sure you're working out safely, encourage you to reach your potential, help the time pass pleasantly, and provide some variety to your workout.. The trainers I've had were…
    in Vomited after training session with Personal Trainer? Comment by chezjulie1 February 2014
  • Hey Jess, good for you for planning a safe meal for yourself but also spending time with family. I know that holidays and the food involved can be stressful for people with anorexia. And I'm very sorry for your loss. Losing a parent is really tough. Since you enjoy baking, something like scones might be fun to make. Or…
    in Breakfast with Santa Comment by chezjulie1 December 2013
  • You obviously like a mix of carb, meat, and cheese, so maybe you could just play around with healthier versions of what you already like. If you had a George Foreman Grill, you could throw a 93% lean beef patty on there and put it on a whole wheat bun with some 2% cheddar. Or maybe you could do an English muffin with…
    in Healthy Foods for a Very Picky Eater? Comment by chezjulie1 November 2011
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