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r00kiej

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  • Weekly Goal: 2,000 Mon: 63 (dog walking; 15mins) Tues: 409 (running, treadmill; 35mins) Wed: 511 (soccer; 40mins) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 983 Left to go: 1,017
    in 3500+ Calories Burned Challenge 11/14 - 11/20 Comment by r00kiej November 2011
  • Weekly Goal: 2,000 Mon: 63 (dog walking; 15mins) Tues: 409 (running, treadmill; 35mins) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 472 Left to…
    in 3500+ Calories Burned Challenge 11/14 - 11/20 Comment by r00kiej November 2011
  • Weekly Goal: 3,500 Mon: 63 (dog walking; 15mins) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Left to go:…
    in 3500+ Calories Burned Challenge 11/14 - 11/20 Comment by r00kiej November 2011
  • Excellent, thanks. I am in and already have the 5k picked out...Santa Run in Vegas!
    in C25K Training Group: October 16 to December 4, 2011 Comment by r00kiej October 2011
  • Complete newbie here - can someone explain C25k to me?
    in C25K Training Group: October 16 to December 4, 2011 Comment by r00kiej October 2011
  • Thanks Huffster and all the others who replied with such positive messages and encouragement. One additional, "newby" question, how do you get your tracker onto your post?
    in Introduce Yourself Comment by r00kiej December 2008
  • Hello All, I just signed up for myfitnesspal as it was recommended on a workout program site that I will be starting in the next few weeks. Congrats to all of you who have been utilizing this site and working towards attaining your goals. I look forward to doing the same and being here to give and get support along the…
    in Introduce Yourself Comment by r00kiej December 2008
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