rlane0408

I was told that your body gets use to your physical activity. Try switching it up or pushing through the burn (even when you think you can't do more). Not sure if it works, but that's what I was told. Good luck and hang in there.

Yes, and I just started. For the past week, I have been craving wings, which I love. I held off for a week, but this Saturday, I said forget it and dug in to get my hands messy. Keep in mind, that I was okay with that, because I want to make a lifestyle change and I know there will be times that my meals will not be like…

I've never gone like normal people, but since I started this diet, I can't go at all. I take Dulcalax about 2 times a week just to make that happen. Except for morning coffee, I drink only water. Looking at your comments...I need to see a doctor quickly!