Segrande

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  • I definitely see a difference! You look more toned too. You're doing really well, keep it up! :3
    in 11lbs down (pics)... any difference?? Comment by Segrande October 2011
  • I personally prefer almond butter to peanut butter, tastes just like roasted almonds except that it's spreadable. Might put almond butter instead of peanut butter into my protein shakes as well. You should give it a try!
    in Almond butter or peanut butter? Comment by Segrande September 2011
  • I agree! Keeping track of your heart rate is too confusing and too much work for me. Like you, I like to just zone out and work out. I'm thinking of investing in a HRM in the future, but for now I think as long as you're eating well and exercising regularly it should be ok! ^_^
    in How much cardio should I be doing a day? Comment by Segrande September 2011
  • It definitely does for me. I get annoyed when people make careless comments on my diet and workout. It's probably because I'm limiting myself a lot for now, so having someone tell me what I should and shouldn't do when I feel like I know what I'm doing is sort of irritating. I do find that the longer I stick to my diet, I…
    in Does Dieting Make You Cranky? Comment by Segrande September 2011
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