Corruptkitten

I am vegetarian and had the same issues before. You need to add beans, quinoa, sunflower or pepita seeds or nuts to your salad. Maybe in the morning have a slice of sprouted grain bread and almond butter Protein shakes with hemp or almond milk (unsweetened if you want to keep the sugar low) For Example: I love making a…

in Vegetarian Getting Enough protein Comment by Corruptkitten October 2011

Yay! :smile: :happy:

in Ripped in 30 in November-Does anyone want to join me? Comment by Corruptkitten October 2011

That's good advice I was wondering when I should give it a shot as I am doing 30DS right now and doing RI30 next. I guess after that I can try the fit test and see how it goes down.

in Only 1 week on P90XYZ amazing results Comment by Corruptkitten October 2011

I'm in I was going to do the same thing anyway since I am 10 days away from finishing 30DS.

in Ripped in 30 in November-Does anyone want to join me? Comment by Corruptkitten October 2011

I'm on Day 20 of the 30DS and so far I've lost 4.5lbs and 7.25" I love it because it's so short only 20-30 minutes :wink:

in Jillian Michaels workouts?? Comment by Corruptkitten October 2011

You look good, but why so angry?

in Finished P90x Comment by Corruptkitten October 2011

You're so witty! And that is AWESOME! Congrats!

in Hello, 34-waist Levi's jeans.... Comment by Corruptkitten October 2011

Nice muscles! You look great :)

in 357 to 199 with pics Comment by Corruptkitten October 2011

Yay! How awesome! :smile: CONGRATS!

in Off of insulin per my dr Comment by Corruptkitten October 2011

L2 D6. I am getting stronger and feel less winded. Started my TOM today and still pushed through. I am determined to finish this thing without taking a day off. Even though I am starting to feel bloated when I look at my reflection I am making progress :) Anyone thought of what they are doing after 30DS? Anyone up to try…

in 30DS Challenge from Sept 20 till Oct 20 Comment by Corruptkitten October 2011

Bump! Anyone else? I am debating starting this program after I complete 30DS. I am just over halfway now. Has anyone done both the Ripped in 30 and the Slim Down program?

in If you've done Jillian Michael's 30 day slim down, please po Comment by Corruptkitten October 2011

Yay! Congrats!

in I no longer hate towels Comment by Corruptkitten October 2011

You're ready for summer early! Looking good!

in 12 week Turbo Fire done. 12lbs GONE. Pictures.... Comment by Corruptkitten October 2011

Very Handsome! Nice work! :)

in Progress Pics -101lbs Comment by Corruptkitten October 2011

I do Jillian Michael's 30 Day Shred and it is only 20 minutes, but it kicks your butt. If that is too easy she also makes Ripped in 30 that is more difficult, but short as well.

in How do you fit in exercise? Comment by Corruptkitten October 2011

An inch in a couple of weeks is great for doing a 20 minute workout!

in When will I see the most 30DS results? Comment by Corruptkitten October 2011

Completed D1 & D2 Level 2. We're almost halfway there ladies!!!!

in 30DS Challenge from Sept 20 till Oct 20 Comment by Corruptkitten October 2011

Same here. Amazing what we can do with our bodies in 20 minutes, eh?

in Jillian 6-week abs level 2... Comment by Corruptkitten October 2011

Yesterday I completed Level 1 and today started Level 2. What is with the squat thrusts and plank jacks? Yowza those are tough. I have a weak low back and have to modify a few moves on level 2. Level 1 I was never able to do "guy" push-ups all the way through, however I did do increasingly more each day. I am feeling…

in 30DS Challenge from Sept 20 till Oct 20 Comment by Corruptkitten October 2011

I was going to say that too! I am on L2D1 and am feeling weak too. I was doing spin twice a week and fitting other cardio in where I can. I don't think I am going to do cardio this week (at least not at the beginning of the week) so that my body can get used to level 2 then I may add the intense cardio back in next…

in 1/2 THRU 30 DS: NEED ADVICE Comment by Corruptkitten October 2011

I believe it is high intensity interval training

in 20 llbs or less - Better to do HIIT Training Comment by Corruptkitten September 2011

Soo cool! Yay!

in What's your Non-Scale Victory of the Day? September 30th, 20 Comment by Corruptkitten September 2011

Dang girl! I wish I looked that good at 173.

in 53 lbs down 226 to 173 with pics almost to goal :) hope befo Comment by Corruptkitten September 2011

Well, if you like intervals have you ever tried Jillian Michael's 30 Day Shred? If you look that up on the forum you will see lots of people have had great results with that one. I love the workout because it's only 20 minutes, but it works you. Look up 30DS and check out the results :wink:

in Lifting weights BEFORE cardio or AFTER? Comment by Corruptkitten September 2011

D9 L1 Complete. Tired. I only had 3 hours of sleep last night, but I managed to get through it.

in 30DS Challenge from Sept 20 till Oct 20 Comment by Corruptkitten September 2011

You can always use canned food if you don't have weights :wink:

in 30DS - do rest days help?? Comment by Corruptkitten September 2011

I don't think there is anything wrong with doing yoga or walking our bodies need to move everyday. We were made to move. Yoga might be good to stretch you out if you had an intense workout the day prior anyway.

in Obsessed? Does anyone else feel like this? Comment by Corruptkitten September 2011

Corruptkitten Member

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