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When I first started I used MFP everyday.. until I bascialy knew what I was eating and the amount of calories. After doing it for so long you get pretty good at knowing the caloire contient of most things. I took it one step at a time.. I went from eating fast food every day for each meal :( to not ever eating fast food…
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Thank you all so much for your wonderful words! It does take lots of hard work and dedication! I am going to continue to work hard at it until I am at my goal, but I think even then when I reach my goal I will still have to work hard to maintain my goal :) I do know thou that anything is possible if you want it bad enough!…
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when I was 16 I was told by my doctor that I had PCOS.. I was crushed.. was told if I am not carefull I would be on insulin shots and could develop other major issues. I tried for a little while to treat it but just gave up.. I gained more than 50 lbs from the age of 16 to 21 and stopped caring about my self. then one day…
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bump!
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TO one of my BEsties haha YOU look amazing!! I am so proud of you.. TO deiced to take control of your life and do what is best for you and your babies!!! You are an inspiration to me too!! We gonna keep this going till were done!!
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Thank you all so much!! It used to be a daily struggle but now mfp is a way of life!!! I am learning to love my life and myself.. I still have some bad days but I am getting so much better! IF i can do it WE all can!!!
