Kotasmommy Member

I'm in too. But I'm gonna have to start tomorrow. I had a bag of fun size M&M's a little while ago. Someone brought them into work and set them in a dish just outside the office door. They were looking at me every time I walked by I had to have a bag. Ok, I didn't HAVE to have a bag but they were just too tempting.…

People like to believe that sweeteners are a lot worse for you than they really are. There are A LOT of myths out there. There is no real proof that aspartame and other artificial sweeteners cause cancer or diseases. Most things you'll find online about it that are bad are people's blogs and opinions. If you want to drink…

Wow! You look great. Congrats!!

My friends are naming their daughter Chenoah and I used to know brothers who were Sky and River

The show I watched was call Monsters inside me. This girl ate sushi at a restaurant and got a parasite that usually lives inside a seals stomach. Well the parasite isn't used to human stomachs and can't survive inside us. So it tried to burrow out of her stomach and ended up dying. Her body then tried to attack the…

I just watched a show the other day about parasites that can be on fish. The only way to kill it and for it to be safe is if the fish has been frozen or you cook it all the way through.

Taser him lol. He may work and bring home money but being a mom is hard work too.

You read my mind.

Thanks. I have never used it for anything with really high heat. I've used it for cooking eggs and I pour a little on fish before I bake it. I guess I have never gotten it to the point where it has burned.

Please explain. Cause I use it all the time to cook with.

LOL you guys are too funny. Just made my work day so much better.

Agree

At work i'll make myself a pita pizza. I use a flax seed, oat bran, whole wheat pita with pizza sause, spinach and cheese. I cook it in the toaster oven we have at work. It comes out to only 170 calories with pepperoni (about 7 pieces) it's still only 240 calories.

Ditto

Hahaha. I know what you mean. I actually had a lady I work with ask me what I eat for breakfast and I told her I usually don't eat anything cause i'm usually not hungry in the mornings. I then tried telling her I could go without lunch and not eat anything till dinner and I could still lose weight as long as I stay within…

I read a thread about this the other day and was curious about it also. I might look into it more and maybe give it a try.

I have missed a couple days here and there but plan on making them up on another day. I know I can do it i've done it twice in one day before lol. Glad it has gotten easier not too easy though haha. I will never forget the way I felt the first 2-3 days after starting my first day of just level one.

I downloaded the app on my iPhone before I even knew about this site. It's great to have while i'm out and want to track my food.

bump:smile:

LOL!! Too funny!

Bump - so I can make them later

I've logged in everyday since I have joined and have been losing an average of 2lbs a week in the past 4 weeks. Feel free to add me :smile:

www.allrecipes.com and www.foodnetwork.com Edited to add: www.tasteofhome.com

I was born in Oregon and we call it pop there. But now I live in Maine and they call it soda. My mom actually went in to a grocery store when we moved to Maine and asked where their pop machines were and they looked at her like they didn't have a clue what she was talking about lol. They told her they didn't have any and…

My dad had to stop taking Chantix when he used it to try and stop smoking. I don't know what he really went through but I know it can make you think about suicide and like you said have horrible nightmares. I used to be a smoker too. I "quit" several times before I actually stopped smoking. I never tried using anything to…

I'm 5'3'' and my goal weight is 120

I have 14 tattoos. You wouldn't know it by looking at me. I have one posted in my profile. It's my most recent. I had 2 tongue piercings I just recently took them out though. I have a monroe, tragus, anti-tragus, and my earlobes. Oh and my cartilage.

I completely agree with you. If you want it enough than you can stop on your own.

That is AMAZING! You look great!! Congrats!

I missed what was suppose to be day 3 level 1 so to make up for it I did it twice the next day. It wasn't too bad. My legs got the rest they needed from taking that one day off and since then it's been much easier. I don't do it 2 times everyday though. Good luck if you do though!!!