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when I did MFP in 2012 and lost 79lbs I was under my calories by three to four hundred after exercise each day. I lost it fast but because of restricting myself to only certain foods a little stress in my life caused me to quit and binge my way up those 79lbs plus some over a period of 10 months. I would have never thought…
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I too am starting again. The last time in 2012 I lost 79 pounds with MFP and gained it all back + 7lb I have been making a lot of false starts between then and now. But this time I know when it comes to logging and exercise it's "Progress not Perfection" With that in mind, I'm beginning again
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263 lbs at 5ft 6" I have a ways to go, but I'm changing my lifestyle one choice at a time heading toward Healthy.
