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forgot to post my weight last week but did go down somewhat but not that much. On vacation this week so hopefully I don't go up.
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Lost one pound this week. I thought it would be more as I exercised diligently but one pound is one pound. Good luck to all this week!
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Thanks. That was helpful.
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I am new to the site and want to give this a try. My difficulty is consistently staying on track so I feel this group will help!