stephie4111

Im 5 foot 3 and at 129 right now. i would like to be 120. doing turbofire and trying to eat right .

SW 173.8 CW 124.8 GW 120 originally my goa was 140 doing weight watchers but i really like this weight better

I HAVE PUT MARANATHA ORGANC PB IN OATMEAL SO YUMMY

Im also a coach but i have been told no one like when people do these type of posts on these forums

love my magic bullet

thats what i thought i figured monday to sunday than start again . ok just figuring out my routine so i wanted to ask

I live in patterson not far from turlock

i tried lol made it to day 4 and drank wine sorry lol

Im in. i keep saying i should do it and i did just post this somewhere else saying I should cut back. we have our anniversary next month so Im saying yes to no drinking this month.

lol i saw it and decided i wanted it. now im questioning that decision. lol

Im trying to decide if i want to do that next. maybe since Im a coach it might be a good one to add to collection.

Im finishing turbo jam and trying to decide whats next

Im having oatmeal with a touch of almond milk and cinnamon with 1/2 cup greek yogurt and blueberries with honey

wtg I just saw your pic on bb. I have been doing the programs since march. I recently became a coach. Im doing turbo jam right now.

i read all three books. i loved them. someone started an fb page called christian grey and they are using matt bomer as their profile pic. I would have to say him. collin egglesfiels maybe. still not sure of the Ana character.

our favorite driver is jeff gordon. i cannot stand kyle busch. closest track is sonoma but we love fontana. we get exercise walking all over the place and we drink and eat terrible that day.

thats great maybe we can post back and forth would that be ok

so just eat protein and double my water like i consume usually 8 glasses so youre saying drink 16 for three days and just protein. any suggestions on the three days. Im having salmon tonight.

i do turbo jam 6 days a week. saturday is my rest day. i need a rest day especially for my knees i do alot of kicking.

well i think i will take your advice and try upping instead of lowering. right now im also trying eat clean only diet. really not sure how long i will last on that lol.

Im 5 foot 3 and weigh 130.4 as of todays wi. i do turbo jam six days a week

hi every hope you all have a great day.

good article captain. i love my red wine and i actually left the bottle on the shelf this weekend. i did have a couple of beers which only made me feel bloated so no more of those. so im going to stay away from alcohol all week. we have a concert next weekend and i do plan to drink than. but in moderation

wtg you look great. i am also doing the beachbody programs. gonna start turbo jam next week

1970 here from california

mine have been every twenty eight days and normal

i agree cause i got on the scale and i was up 3.8 from three days ago. thats not possible. So i realized i ate alot of sodium food yesterday and Im sure i will drop right down in a few days. I also agree the scale will just make us mad unless its going down obviously.

hi all Im 42 years old. a sahm married for over 16 years. I have been doing ww for weightloss and have mainly been using mfp to count calories. Im also doing beachbody programs. my profile is after i did 60 days of brazil butt lift. I just finished rockin body and am gonna start turbo jam. I just decided to become a coach…

took me 8 months to lose 30. I am since down over 40

Im a lifetime member of ww. I dont really do the points anymore since i started counting calories. i lost over 40 pounds and am still losing.