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Congratulations, keep it up!!! You can see quite a difference! It's the small steps that get you to your destination!
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I just tried this last night after a hike to recover and I loved it! 1c Coconut milk 1/2 cup of plain Greek yogurt 1 banana chocolate protein powder (I'm sure vanilla is great too) bee pollen granules Glutamine powder
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Great job!!!!! :smile: