Replies
-
You look great. Amazing progress. :)
-
Eric :) Im so jealous of you lot in the US! Dont know when the new season airs in the UK.
-
Jack Russell called Jasper.
-
Wow, you look amazing. :)
-
Im on Cilest and it hasnt effected my weight at all. Everyone is different though, and a 'common side effect' of Cilest is weight gain.
-
Good luck in your recovery. :)
-
This is amazing. You look so fantastic. :)
-
It doesnt sound ridiculous at all, dont worry about it. I think everyone has felt that way at least one point in their life. Feel free to add/message me. :)
-
Great progress, you look fantastic! :)
-
Laxatives dont do anything for weight loss. As for taking it, it depends what type of laxative you have, is it a fast moving one? Because then you will want to take it when you are at home and have no plans. Doesnt really matter what time of the day you take them. Ive always taken them after eating aswell. Why dont you try…
-
Im 21, feel free to add me. :)
-
You look fantastic!
-
My weekends are all the same.. gym, take the dog for a walk, read & work.
-
Bum and thighs! :(
-
Just think, everyone at the gym are there for whatever reasons, they will be too busy exercising so they aren’t going to be looking at you. Just focus on your workout. Maybe once you feel comfortable working out at the gym in front of people, you can go outdoors. To be honest, i couldn’t care less if people look at me…
-
I normally run on incline 2.5, speed 10. If i walk, i put the incline right up to 15 on speed 5.5.
-
Cleethorpes, UK.
-
Friday is my cheat day, i dont go over 2000 cals but its takeaway night in our house. Sometimes Sunday as well, as the calories in a Sunday roast can be quite high.
-
Im 21, feel free to add me! :)
-
No, i walk out the gym with a red face and soaked through top hoping i dont see anyone. Its only a 10 minute drive home.
-
I bought some Asics running trainers about a year ago. I havent had any problems with them. Comfty and have never hurt my feet!
-
You look fantastic. :)
-
Lady Jean Park Airey
-
I use too. I would take him through the woods so it wasnt as hard on his paws. Hes a 2 year old Jack Russell, and not very well behaved. He cant be taken off his lead so i use to run with that. It just ruined my workout because hes too preoccupied with other dogs, and dog walkers would think it was an ok time to talk to…
-
Cereal, i would live on it if i could.
-
I always make sure i do a few more workouts at the gym the next day.
-
Im 21, feel free to add. :)
-
Im from N.E Lincolnshire, always looking for friends. :)
-
I always work harder in the gym the next day. Dont be too hard on yourself though, everyone goes over their limit sometimes. You probably deserved a treat!
-
You look really good. Amazing work! :)