kmchi

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  • 5'3" and currently low to mid 120's. I have an unholy relationship with carbs/sweets, so I've tried to cut back on that stuff, since they're so high in cals/fat. I also save most of my calories for the end of the day. I know you're supposed to do the opposite, but it's easier for me to eat small for breakfast/lunch. It…
  • I work a desk job, so I don't burn much off during the day. I start off with either a Kashi cereal bar (maybe 110-130 cal) or Nature Valley granol bars. 1 package (2 bars) is around 180. Plus coffee!! I wait til I'm at work and eat at my desk, so the gap between breakfast and lunch is a little shorter.
  • Don't have babies til you're 30. Don't go to college when you're a teenager. Travel the world, live life, then see what you want to do for a living. THEN settle down and have a family. Date your husband, even after you're married.
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