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rmansfel Member

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  • I've also found that eating a banana before I workout helps me a lot during a workout. You also may be feeling sick because your heart rate is climbing too high while you are exercising. When I first started working out, I would start feeling sick when my heart rate would climb above 150. Now after 6 months, I can do most…
    in Is it normal to feel sick when starting an exercise routine? Comment by rmansfel September 2011
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