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oh thank you! I didn't know you could do that on here but I just found it! Thank you!
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Jen my SW is 150 for this challenge as of my weekly weigh-in yesterday. I haven't been great about drinking the water but I am getting back into it. I already run for an hour and 15 everyday so the cardio won't be too hard. However, the strength training will be! But I guess that will be me stepping out of my comfort zone!…
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OMG you look so amazing! I have just started this journey and I have to say that is inspiring! I'm adding you! And hopefully you can share some of your secrets with me! Congratulations and keep it up!
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Thanks everyone for the advice! Yeah I'm definitely going to try and eat more. I think when I started I was too hard on myself and eating NOWHERE near enough. Also, it makes more sense that it was probably water weight and glycogen. I tried upping the intensity of my run today as well. I also will definitely be doing more…
