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L like to knit and crochet.
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Hey, I'm 58 and an RN. There are a lot of us who have chronic pain due to stress and injury on the job. Lots of heavy lifting. Have you tried water aerobics? Also, I've really gotten heavy after menopause. Gained about 40 lbs. I need to stay on track with recording my food and exercise. I'm concerned about heart disease.…
